Boost Your Mood by Changing Your Rutines
by Jonas Blake on Jun.14, 2010, under Life Upgrade, Mind Upgrade
Routines. They are easy to acquire, and hard to change.
Humans are creatures of habit, and there is nothing wrong with that. Habits make doing repetitive things easier, it makes complicated tasks easier to remember, and frees us up to think about other things while we take care of routine tasks.
But habits are only useful when they are good habits. This great article by Lifehacker suggests that you might want to review your habits, and think about whether or not they are serving you well. Could changing some of your routines make you happier?
Probably so.
